Self-Esteem and Stress Management
Healthy Visions believes that every teen is loveable and valuable. In this module, we discuss the importance of having healthy, high self-esteem. We help students to recognize their value, to identify their desires, and to dream big for a brighter future. We equip students with tools that empower them to set manageable goals and we give them practical insights that help them to better optimize and prioritize their time. We educate on healthy coping practices that reduce stress. Finally, we encourage youth to pursue optimal health by making wise choices and avoiding risky behaviors. Healthy Visions emphasizes with youth, knowing that the real risk to such behaviors is that they often only add stress to their lives, lower their self-esteem, and stand in the way of the future they truly desire for themselves.
